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We are plagued with that voice in our head, that is always focusing on and telling us what we are not.   It continues to cut us with judgement and criticism...what if....you could ...

Feeling like a prisoner of your life?  In this episode, I don't just give you strategies for creating transformation but also what has happened to create the way you feel.  We thin...

Welcome to Masterful Mornings  and In this episode I will be sharing with you ways that you make changes to your life, right now!   In order to do that however, there are some thin...

Hi Everyone, I can't wait for you to hear from my guest and new friend Christoffel Sneijders from Amsterdam.  As always I love bringing you information from Master's from all over ...

In this episode, I will share with you 3 ways to make instantaneous and lasting changes in your life.  We all love instant gratification, well I have it for you here now. You are a...

Masterful Vocabulary Words can change how you feel in an instant, they can affect and transform your emotions.  In many cases, words cause us to take action.   What are beliefs mad...

Step by step Lifestyle Success program designed so it is easy to follow and teaches you the skills that they don’t cover in schools with the end result being a happy, healthy and p...

How does the Devil (aka our inner critic, ego, voice in our head) use other people to do its dirty work. You will be surprised to find out just how the people that we look up to in...

Barbara Ptak is a straight-talking mentor who helps chronic over-givers remember how to give to themselves. Like so many women, Barbara spent her life putting others first. That is...

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